Candida Yeast – What To Watch Out For

January 9, 2010 · Health & Fitness · (No comments)

Author: Jerry Cahill -
Source: articledashboard.com

Most people don’t know what Candida yeast is or what it does. But, Candida yeast is a fungus that can cause some serious infections in both healthy and unhealthy people alike. The main strain of Candida yeast that causes the most problems due to infections is Candida albicans, which usually cause infections such as thrush in infants and children. When studied in a laboratory setting, Candida yeast usually forms as in round, white colonies of Candida on agar plates that are used to cultivate fungi.

Candida yeast is a fungus and comes from the fungus family of Saccharomycetaceae. While this word is long and hard to say, it is a pretty nasty group that likes to cause infections throughout the bodies of humans and other mammals. The majority of infections that Candida yeast causes are infections in the mouth, such as thrush, and can be caused by acrylic dentures in people who wear them on a regular basis. The form of infection that is caused by dentures and other appliances that are made of acrylic for the mouth is called oral candidiasis. While this fungus does live in all humans, those with weakened immune systems are more subseptable to infections due to Candida. So, what do you look for to know if you have an infection due to some form of Candida? Here are some symptoms to discuss with your doctor:

Anxiety
Mood swings
Constant fatigue
Skin infections or acne
Problems with focusing on tasks
Irritability
Intense cravings for sweets or breads
Outbursts of anger
Headaches
Itchy skin
Obsessive compulsive disorder
Stomach or digestive problems

If you look at this list and see that you have one or two of these, don’t worry too much, as this doesn’t mean that you have a bad infection. But, if you have more than four of these symptoms, you need to discuss them with your doctor as they can be signs that you have an infection caused by a form of Candida or a food allergy. If you have a weakened immune system or have had a long period of stress in your life, you might be subseptable to a form of Candida infection and should discuss this with your doctor as well.

One easy way to treat a Candida infection is to immediately cut out all high-carb and sugary foods that you normally eat. These include: breads, fruits, candy, and other foods that contain a lot of carbs or sugars. These foods all produce sugars, which are a growth springboard for Candida. If you cut out these foods, and suddenly get an overwhelming craving for chocolates, fruits, or breads, then you need to see a doctor and keep on this diet, as this is a major sign that you have an overgrowth of Candida in your body.

If you find that you have a Candida infection, then you need to stay on a strict no-carb/no-candy diet until you have completed your treatment and your doctor feels that you can start on these foods once more. No matter what type of treatment your doctor prescribes for you, you should complete the whole treatment. Just remember that Candida lives in all humans, so you cannot get completely away from it, but you can be careful not to allow it to run your life.

Acidophilus Vs Candida

December 17, 2009 · Uncategorized · (No comments)

Author: Jane Symmsbr
Source: isnare.combr
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Regardless if antibiotics or a persons diet causes Candidiasis, the fact of the matter is that a Candida overgrowth needs to be treated. Acidophilus supplements are often used to help clear up Candidiasis and related infections. Acidophilus is good bacteria that is naturally found in the small intestine, and exists in certain notorious foods we ingest. The gut requires a certain quantity of acidophilus in order to maintain good health.

Acidophilus maintains a balanced gut flora by keeping harmful bacteria under control. It assists in protein digestion, a process that inhibits pathogenic organisms with the natural antibiotic substances lactic acid, enzymes and hydrogen peroxide. Acidophilus also produces B vitamins and has an antibacterial effect that can aid in the detoxification of harmful substances.

Research has found that Acidophilus offers the body many benefits including:
- Helps create a healthy intestinal environment
- Improves bowel function
- Destroys waste toxins within the intestine
- Helps sooth upset stomach and indigestion
- Acidophilus produces lactase that corrects lactose intolerance
- Controls bad breath
- Improves acne
- Reduces cholesterol
- Stops Candida overgrowth and prevents yeast infections.

Since many of us have poor diets, acidophilus supplements are often recommended for both children and adults to take. However, there are different brands of acidophilus on the market, and not all products are alike.

Keep the following in mind when looking for the best acidophilus products:

- Freeze dried – This method improves the stability of the product
- Glass bottles that are nitrogen flushed – A nitrogen flushed bottle is absent of oxygen which is better for the acidophilus. Furthermore, glass bottle are better than plastic as plastic can be porous.
- A guarantee of 1 – 2 billion CFU – Usually if the product has 1 – 2 billion CFU (Colony Forming Unit) it is considered good. In fact, doctors generally recommend the average adult take 1-2 capsules of this product daily. Products without guarantees cannot be trusted as they could contain higher CFU counts which usually mean theyve combined acidophilus with other bacteria.
- Single bacterium – Many acidophilus products contain multiple bacteria. The problem with taking products with more than one bacterium is the bacteria may not be compatible with one another or be acceptable to the body. Thus, these products may not provide you any benefits.
- Take non-dairy acidophilus if you have a milk allergy
- Dont trust false claims for marketing purposes – All you want is a product of acidophilus that can survive stomach acid, and stays and multiplies in the intestines. It should produce hydrogen peroxide, lactic acid and natural antibiotics.
- Capsules or chewable tablets – Although acidophilus is also available in powder form, capsules and tablets are better because they are less likely to become contaminated and provide the same dosage each time.

What about yogurt and acidophilus milk? Although most yogurts on the market contain active bacterial cultures in their ingredients, as does fortified milk with acidophilus, they are often not a significant source of acidophilus. Furthermore, when yogurt is left to sit on shelves for days, it begins to produce acid that kills the bacteria.

When should acidophilus be administered? It should be taken once daily, but should be taken more often by people with digestive disorders, when on antibiotics, or when curing a yeast infection (speak to your doctor about recommended dosage at these times). It is best to take it in the morning, on an empty stomach, before meals.

What is the recommended dosage? For the average adult taking acidophilus products with 1 -2 billion CFU, 2 capsules or tablets are recommended per day. The recommended dosage for children is determined by the age and body weight of a child. Note. Its always best to speak to your doctor and carefully read all instructions before taking any acidophilus supplement.br
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Acidophilus Vs Candida

December 6, 2009 · Uncategorized · (No comments)

Author: Jane Symms -br
Source: articledashboard.combr
br
Regardless if antibiotics or a persons diet causes Candidiasis, the fact of the matter is that a Candida overgrowth needs to be treated. Acidophilus supplements are often used to help clear up Candidiasis and related infections. Acidophilus is good bacteria that is naturally found in the small intestine, and exists in certain notorious foods we ingest. The gut requires a certain quantity of acidophilus in order to maintain good health.

Acidophilus maintains a balanced gut flora by keeping harmful bacteria under control. It assists in protein digestion, a process that inhibits pathogenic organisms with the natural antibiotic substances lactic acid, enzymes and hydrogen peroxide. Acidophilus also produces B vitamins and has an antibacterial effect that can aid in the detoxification of harmful substances.

Research has found that Acidophilus offers the body many benefits including:
- Helps create a healthy intestinal environment
- Improves bowel function
- Destroys waste toxins within the intestine
- Helps sooth upset stomach and indigestion
- Acidophilus produces lactase that corrects lactose intolerance
- Controls bad breath
- Improves acne
- Reduces cholesterol
- Stops Candida overgrowth and prevents yeast infections.

Since many of us have poor diets, acidophilus supplements are often recommended for both children and adults to take. However, there are different brands of acidophilus on the market, and not all products are alike.

Keep the following in mind when looking for the best acidophilus products:

- Freeze dried – This method improves the stability of the product
- Glass bottles that are nitrogen flushed – A nitrogen flushed bottle is absent of oxygen which is better for the acidophilus. Furthermore, glass bottle are better than plastic as plastic can be porous.
- A guarantee of 1 – 2 billion CFU – Usually if the product has 1 – 2 billion CFU (Colony Forming Unit) it is considered good. In fact, doctors generally recommend the average adult take 1-2 capsules of this product daily. Products without guarantees cannot be trusted as they could contain higher CFU counts which usually mean theyve combined acidophilus with other bacteria.
- Single bacterium – Many acidophilus products contain multiple bacteria. The problem with taking products with more than one bacterium is the bacteria may not be compatible with one another or be acceptable to the body. Thus, these products may not provide you any benefits.
- Take non-dairy acidophilus if you have a milk allergy
- Dont trust false claims for marketing purposes – All you want is a product of acidophilus that can survive stomach acid, and stays and multiplies in the intestines. It should produce hydrogen peroxide, lactic acid and natural antibiotics.
- Capsules or chewable tablets – Although acidophilus is also available in powder form, capsules and tablets are better because they are less likely to become contaminated and provide the same dosage each time.

What about yogurt and acidophilus milk? Although most yogurts on the market contain active bacterial cultures in their ingredients, as does fortified milk with acidophilus, they are often not a significant source of acidophilus. Furthermore, when yogurt is left to sit on shelves for days, it begins to produce acid that kills the bacteria.

When should acidophilus be administered? It should be taken once daily, but should be taken more often by people with digestive disorders, when on antibiotics, or when curing a yeast infection (speak to your doctor about recommended dosage at these times). It is best to take it in the morning, on an empty stomach, before meals.

What is the recommended dosage? For the average adult taking acidophilus products with 1 -2 billion CFU, 2 capsules or tablets are recommended per day. The recommended dosage for children is determined by the age and body weight of a child. Note. Its always best to speak to your doctor and carefully read all instructions before taking any acidophilus supplement./pbr
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